anger, consciousness, relaxation

Anger as an element of consciousness.

Anger as an element of consciousness. Restraining your emotions and, for example, taking a deep breath, relaxing or explaining to yourself that anger does not give you anything, does not mean awareness, it only means that you assess yourself in anger, evaluate, i.e. reject / do not love yourself in anger. Of course, shouting on Read more about Anger as an element of consciousness.[…]